The constant demands of work, family, and social obligations can leave us feeling overwhelmed and disconnected from the deeper rhythms of life. Finding moments of quiet can lead to a more fulfilling and purposeful existence. 

Being truthful is a rare and valuable trait in a world filled with masks and facades. It’s a virtue we look for in others and like to claim to have. But, can you claim truth-telling as a virtue if you’re lying to yourself? 

How do you know if you are being honest with yourself? Let's explore six steps that can help unravel the layers of self-deception and embrace the liberating power of authenticity.

Prayer can be overwhelming, but prayer journals can help you organize your thoughts and time for more consistent prayer. Here’s an overview.

We all have habits we’re trying to break. What are some ways to break a habit? And how long does it take? Let's take a look.

Do you struggle with depression and anxiety? Do you wonder what God thinks about mental health struggles? Here are three things you should know.

Being a Christian in this modern world is no joke. Learn how to find the balance.

Social justice issues present an opportunity for us to be problem solvers. Read on to learn how you can care about and impact the world of social justice.

Setting mental health goals for 2022 can help you have a more productive and peaceful year. Discover a few mental health goals that can offer positive results.

A testing of your faith is not always convenient, but it may be essential. Learn some of the benefits you could get from having your faith tested.

We get that life is busy and that it’s so easy for things like prayer to slip to the wayside. Learn three ways to increase your prayer time.

Are you guilty of comparing yourself to others? Learn what Jesus has to say about comparing yourself to others and why you should avoid doing it.

Helping someone isn’t always an altruistic act. With the wrong motives, even helping someone can leave some lasting damage to the other person.

Christian communities and faith centers need to have education and resources for helping people recognize and respond to abuse.

Lots of young people are determined to find a purpose in life but find it difficult. Why? Well, you might be looking for purpose in all the wrong places.

When someone you know is in pain, it's important to choose your words carefully. Discover some phrases you might think are comforting but are actually not.

Failure to talk about mental health hurts people. We need to collectively expand the discussion about mental health to help people find the help they need.

Discover some self-care tips for mental health that can help you care for your mind and improve your daily outlook on life.

In church, "worship" often refers to the music service, but in reality, the lives we live should be a form of worship themselves.

Looking for some different ways to read the Bible? Try viewing it as one whole story instead of a compilation of different books.

Find yourself often wondering why it's so hard to pray? The problem might not be prayer itself but your understanding of it.